Anti-Doping-Seal-DION-SPORTLAB
× Cross-Pro / × PURE CREATINE Creatine Monohydrate
× PURE CREATINE Creatine Monohydrate
4.99€ -10% 4.49€
4.99€ -10% 4.49€
14.99€ -10% 13.49€
14.99€ -10% 13.49€
14.99€ -10% 13.49€
14.99€ -10% 13.49€
29.99€ -15% 25.49€
4.49€
100 g neutral
in stock > 100 pcs.

× PURE CREATINE

Creatine Monohydrate
Creatine monohydrate micronized 200 Mesh.
Food supplement for athletes.


99.97% Pure Creatine Seal


ingredients Ingredients:
Creatine monohydrate micronized 200 Mesh.

Nutrition Declaration    100 g    5 g*
Energy**

Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
  1143 kJ =
264 kcal
0 g
0 g
0 g
0 g
0 g
0 g
0 g
  57 kJ =
13 kcal
0 g
0 g
0 g
0 g
0 g
0 g
0 g
* 5 g = 1×10 ml scoop (spoop is included).
Density of powder is inconstant, so slight variations of the scoop serving size are possible.
For precise result weight scales can be used.

** Organic acid 1 g = 13 kJ / 3 kcal.
 
1 serving 5 g*
Creatine monohydrate 5000 mg


how to use How to use:
1 serving = 5 g. Take 1-4 servings daily.
Do not exceed the recommended daily dosage. Do not use food supplement as a substitute for a wholesome and balanced diet. Keep out of the reach of young children.

Typically: in a loaded phase (1st week) – take 4 g per 15 kg of body weight per day; during the maintenance phase – take 1 g per 15 kg of body weight per day.
It is advisable to take 1 individual dose before workout and another dose – at the end of workout or 15 minutes after it.
You can mix creatine with water or with your sports drink, gainer or protein-shake.

N.B.: Info:
Only for adults performing high intensity exercise!
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.*
* This statement is scientifically proven by the EFSA (European Food Safety Authority) and authorized by the EC (European Commission) EU №432/2012 of 16.05.2012.
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